top of page
Image by Ralph (Ravi) Kayden
Image by Trnava University

Sensory Rituals

Image by Susan Wilkinson

Ritual for Awakening the Senses

Immerse in presence and sensation with a ritual for awakening the senses. This is an invitation to slow down, let go of the outside world and cultivate the capacity to receive more deeply through all of your senses. 

In the busyness of daily life, we often use our senses for the purpose of 'doing' or miss out on bathing in our senses.

 

Using sight to find something or work on a task, smelling our perfume or cologne as we're walking out the door.. It is a lost art to practice cultivating presence and receptivity to receive more fully from our senses. To go from:

 

Designed to take your body on a journey into deep relaxation, these sessions create a space for women to gently explore and nurture their sensuality, womanhood, and unique feminine essence. 

Sessions draw on a combination of mindful breathing, optional breast meditation and massage, sensory activation through sound, scent and touch, and a flowing, rhythmical style of body massage and bodywork techniques 

What is involved?

We begin seated on the floor.  is a whole body, oil-based massage. Fully unclothed with secure modesty draping to allow continuous flow between the legs, glutes and back. Underwear can be worn or disposable underwear can be provided for your comfort. 


 

- eucalyptus smudging + guided drop in (notice sounds around you etc.)

What are the benefits?

Benefits may include:​​​

  • Deep rest, relaxation & peace - or a much needed snooze!

  • Cleansing and detoxifying the body

  • Relieving muscle soreness, physical tension and pain in the body

  • Enhanced quality of sleep

  • Improved lymphatic, circulatory, immune, respiratory & digestive systems 

  • Removing lactic acid build up and breaking down calcium deposits

  • Instilling a sense of wellbeing and vitality in the body, mind and spirit

This ritual for awakening the senses invites you , incorporating a guided meditation, sound bath and blessing. Offer yourself an effortless way to slow down and receive by being bathed in the restorative power of sound vibrations. 


Designed to take your body on a journey into deep relaxation and inward investigation, the sound journey incorporates musical instruments such as the Peruvian shaker, leaf rattle, frame drum, koshi bells and Tibetan singing bowl, along with intuitive voice or Shipibo icaro, which are songs that come from spirit and use Shipibo vocables, pure sound and healing frequencies.

Indigenous societies around the world have traditionally used sound in ceremonies and there is a rise in its use in the present day alternative health field. Sound journeys involve facilitating a shift into a meditative state via the application of sound waves and harmonic vibrations to the body. The use of rhythm and frequency entrains our brainwaves into states conducive to relaxation and connection with the deeper self, and allows the body to repair inner imbalances.

Who is this for?
 

  • Those drawn to the traditional lost arts of sound, ceremony and blessing.

  • Those seeking a unique, self-care experience to restore the entire being.

  • Those seeking a new means of calming the mind, letting go of tension and bring the whole system back into harmony and ease. 

  • Supportive during life transitions or challenges, integration following inner work or recent shifts, or to bring about changes in your life.


What is involved?

Sessions commence with eucalyptus smoke smudging and hot towels for the feet before settling onto the massage table. A guided meditation supports to begin to drop into relaxation followed by the sound journey and closing with a blessing and time for silence and integration. 

What are the benefits?

Benefits may include:​​​​

  • De-stressing, soothing the nervous system and returning to centre 

  • Accessing deeper layers of relaxation and stillness 

  • Increased energy, mental clarity and creativity

  • Cleansing and detoxifying the body

  • Lower blood pressure, cholesterol and pain relief

  • Enhanced quality of sleep and improved mood 

  • Releasing energetic or emotional holdings

  • Expanded self awareness and deeper inner alignment ​

Image by Dorné Marting

"Take rest; a field that has rested gives a bountiful crop"

Ovid

Image by Marissa Rodriguez

Ritual for Grief, Closure and Life Transitions

Experience a shamanic inspired sound journey, incorporating a guided meditation, sound bath and blessing. Offer yourself an effortless way to slow down and receive by being bathed in the restorative power of sound vibrations. 


Designed to take your body on a journey into deep relaxation and inward investigation, the sound journey incorporates musical instruments such as the Peruvian shaker, leaf rattle, frame drum, koshi bells and Tibetan singing bowl, along with intuitive voice or Shipibo icaro, which are songs that come from spirit and use Shipibo vocables, pure sound and healing frequencies.

Indigenous societies around the world have traditionally used sound in ceremonies and there is a rise in its use in the present day alternative health field. Sound journeys involve facilitating a shift into a meditative state via the application of sound waves and harmonic vibrations to the body. The use of rhythm and frequency entrains our brainwaves into states conducive to relaxation and connection with the deeper self, and allows the body to repair inner imbalances.

The gentle art of blessing is a simple and beautiful gift that intends to usher in positive energy and strengthen us in subtle yet powerful ways. Blessings call on the energies of the unmanifest world, such as nature, elements or directions and ancestors, to seek their support and guidance in our lives in specific ways. Blessings can empower and uplift us, bring us back into right relationship with ourselves, cultivate acceptance and inner peace, or protect and guide us.

Who is this for?
 

  • Those drawn to the traditional lost arts of sound, ceremony and blessing.

  • Those seeking a unique, self-care experience to restore the entire being.

  • Those seeking a new means of calming the mind, letting go of tension and bring the whole system back into harmony and ease. 

  • Supportive during life transitions or challenges, integration following inner work or recent shifts, or to bring about changes in your life.


What is involved?

Sessions commence with eucalyptus smoke smudging and hot towels for the feet before settling onto the massage table. A guided meditation supports to begin to drop into relaxation followed by the sound journey and closing with a blessing and time for silence and integration. 

What are the benefits?

Benefits may include:​​​​

  • De-stressing, soothing the nervous system and returning to centre 

  • Accessing deeper layers of relaxation and stillness 

  • Increased energy, mental clarity and creativity

  • Cleansing and detoxifying the body

  • Lower blood pressure, cholesterol and pain relief

  • Enhanced quality of sleep and improved mood 

  • Releasing energetic or emotional holdings

  • Expanded self awareness and deeper inner alignment ​

bottom of page